Adults
You may be dealing with anxiety, stress, low mood, grief, trauma, a major transition, relationship patterns, parenting strain, or exhaustion from work, caregiving, or family demands.
Online therapy for adultsServices
Online therapy for children, teens, adults, couples, and families.
You may be looking for help with your child's big feelings, a teen withdrawing, anxiety or trauma, parenting strain, relationship conflict, or questions about EMDR. Each service page explains the concerns we can address and what sessions may involve.
Online across Ontario
MSW, RSW
Children, teens, adults, couples, and families
Couples and families
You and your partner or family may be caught in recurring conflict, communication breakdowns, disconnection, parenting strain, grief, changing roles, or a major transition.
Online relationship therapyPreteens and teens
You or your teen may be facing school stress, anxiety, identity questions, family conflict, mood changes, grief, trauma, social pressure, or low self-esteem.
Online therapy for teensChildren 6-10
Your child may be struggling with worry, meltdowns, withdrawal, school stress, grief, ADHD-related challenges, or emotional regulation.
Support for childrenPlay-informed child support
Together, we may use creativity, story, emotional language, regulation tools, and caregiver reflection to help your child express what is hard to explain.
Play-informed supportParent Support
In parent support, we can look at what may be driving your child's behaviour, reduce conflict, build routines, and practise more confident responses to big feelings.
Parent consultationEMDR & Trauma
You may be dealing with painful memories, anxiety, shame, panic, grief, or body responses that still feel present. Together, we can assess whether EMDR is appropriate.
Online EMDR therapyLanguage and cultural context
You can meet in English, Tamil, or both. Together, we can include culture, identity, family relationships, and belonging when they matter to you.
Learn about language fitTell us who needs support and what has been difficult.
During a consultation, we can discuss whether adult, couple or family, teen, child, parent, or EMDR support fits your concern, along with your language preference for sessions.
- CAPT Registered Play Therapist
- EMDR-trained therapist
- Trained in CBT, DBT, and EFT
- English and Tamil available
- LGBTQ+ allied
- Racial justice allied
Talk with Varenya about the support you need.
You can share what has been difficult lately. Together, we can decide which service fits you, your child, your relationship, or your family.